CBT

Cognitive-Behavioural Therapy (CBT) is the most widely used therapy. It focuses on changing unhelpful patterns of thoughts, feelings and behaviours.

Get in touch for your free therapy planing session and find out how Valentina can help you!

Valentina provides services to people at Regents Park. Call on 0421 712 715 and Valentina will be happy to discuss your requirements and arrange an appointment. Alternatively, leave your details in the contact form and Valentina will get back to you.